Life can be messy.
You don't have to figure it out alone.
Therapy isn't about having all the answers before you walk through the door. It's about having a space where you can finally say the things you've been carrying around without worrying about being judged or needing to have everything figured out.
Maybe you've been feeling...
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Like your mind never seems to slow down.
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Emotionally exhausted from trying to hold everything together.
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Stuck in the same patterns, even though you want things to be different.
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Like your past is still affecting your present.
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Overwhelmed by a recent change or transition in your life.
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Frustrated by the way your relationships keep playing out.
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Like you're surviving each day instead of truly living.
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Like you just need a space where you don't have to have all the answers.
Whether you're feeling overwhelmed, stuck, anxious, dealing with trauma, navigating relationship challenges, or simply exhausted from trying to hold it all together, you don't have to face it alone. Healing doesn't happen overnight, but it does become possible when you have the right support.
Therapy isn't one-size-fits-all. Learn more about the concerns I specialize in and how we can work together to support your healing and personal growth.
Just as every person's story is unique, so is their path to healing. Explore the evidence-based approaches I use to tailor therapy to your individual needs and goals.
Ready to talk about it? Whether you're ready to schedule or simply have a few questions, I'm here to help you take the first step.
What To Expect
Reach Out
Schedule a free 15-minute consultation or contact me with any questions you may have.
Let's Connect
We'll talk about what's bringing you to therapy, answer your questions, and see if we're a good fit.
Create a Plan Together
We'll identify your goals and tailor therapy to your unique needs, strengths, and experiences.
Begin Your Journey
Together, we'll work toward healing, growth, and creating meaningful change—one conversation at a time.
What It's Like to Work With Me
I believe therapy should feel like a conversation—not an interrogation.
I want our sessions to feel like a place where you can be completely yourself—messy moments, difficult emotions, awkward silences, and all. My approach is warm, collaborative, and honest. I'll listen with compassion, ask thoughtful questions, and gently challenge unhelpful patterns when it supports your growth. Together, we'll work to better understand you, build practical tools you can use outside of our sessions, celebrate your progress, and navigate setbacks at a pace that feels right for you.
Healing isn't about being perfect. It's about making meaningful progress, one conversation at a time.
Savannah Lujan, LPCC
Frequently Asked Questions
Have questions? Find answers to common queries below:
Do you offer virtual sessions?
Yes! Talk About It Co. is a fully virtual therapy practice. All sessions are conducted through a secure, HIPAA-compliant video platform, allowing you to attend therapy from the comfort and privacy of your own space.
Do you accept insurance?
Yes! I currently accept Blue Cross Blue Shield (BCBS) and Presbyterian insurance plans, along with self-pay options. As the practice grows, I plan to become in-network with additional insurance providers.
If you're unsure whether your insurance is accepted, feel free to reach out before scheduling.
How long are sessions and how often will we meet?
Each session is 53 minutes long. I typically recommend meeting once a week when you're first getting started so we can build momentum and establish a strong foundation. However, therapy isn't one-size-fits-all. Frequency can be determined depending on your goals and the modality utilized.
How do I schedule appointments?
Once you've completed your intake and become an established client, you'll have access to the TherapyNotes Client Portal. From there, you can request appointments, complete paperwork, and securely communicate as needed.
What ages do you work with?
I provide therapy for adolescents and adults, working with clients ages 16 through 99!
Do you provide court-ordered or court-related therapy services?
No. At this time, I do not provide court-ordered therapy, custody evaluations, reunification therapy, or services related to ongoing legal or family court proceedings.
Ready to talk about it?
Whether you're ready to schedule your first appointment or simply have a few questions, I'd love to hear from you. Get in touch today, and let's take the next step together.