Wellness Resources
Mental health is just one piece of overall well-being. While therapy can be an important part of the healing process, caring for your physical health, relationships, hobbies, and daily routines can also play a meaningful role in how you feel.
This page includes a collection of wellness resources that may complement your mental health journey, such as chiropractic care, massage therapy, fitness and movement, nutrition, mindfulness, and other supportive services. My hope is that you'll discover resources that help you feel more balanced, connected, and cared for—both inside and outside of the therapy room.
Some of the resources listed on this page are shared from trusted third-party businesses and organizations. Some links may take you to websites outside of Talk About It Co. External resources are provided for informational purposes only and are not owned, operated, or endorsed by Talk About It Co. These resources are intended to complement—not replace—therapy or other medical and mental health services.
Chiropractors
Chiropractor
(505)
Local...
Massage Therapists
Enchanted Hands
(505) 220-1804
Therapeutic, Sports, & Medical Massage. In office and/or mobile service.
Yoga
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Nutrition
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Walking Trails
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Local Art Classes
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Other
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